Balance Matters is a program designed to promote and maintain a healthy lifestyle free from fall-related injuries. Participants will learn how to address balance and strength issues through discussion and exercises. The class will be instructed by Ginger Uticone, Certified Gerontologist.
This is an 8-week session which meets on Mondays from 10:30 AM to 12:30 PM beginning on February 5th. Call the Seneca Falls Library at (315) 568-8265 x2 to register.