Jess Newert will lead a six-week body transformation outdoor "boot camp" beginning Monday, June 23, and continuing through Friday, Aug. 1, at Emerson Park, Owasco.
Classes take place from 6 to 8 a.m. and 5 to 6 p.m.
All fitness levels are welcome. The camp includes cardio drills, full-body muscle conditioning, resistance bands, yoga mats, sand bags and more.
The camp is $30 per week, and space is limited.
For more information, visit liveitfitnessandtraining.com or call (315) 254-8870.