Six-week fitness boot camp coming to Emerson Park

2014-06-09T17:56:00Z Six-week fitness boot camp coming to Emerson ParkThe Citizen staff Auburn Citizen
June 09, 2014 5:56 pm  • 

Jess Newert will lead a six-week body transformation outdoor "boot camp" beginning Monday, June 23, and continuing through Friday, Aug. 1, at Emerson Park, Owasco.

Classes take place from 6 to 8 a.m. and 5 to 6 p.m.

All fitness levels are welcome. The camp includes cardio drills, full-body muscle conditioning, resistance bands, yoga mats, sand bags and more.

The camp is $30 per week, and space is limited.

For more information, visit liveitfitnessandtraining.com or call (315) 254-8870.

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