Details for July Diabtes Symposium

Diabetes Fair and Health Expo: Living He a lthy wi th Diabetes 9 am to 3 pm Wednesday, July 31 Holiday Inn, 75 North St., Auburn It’s free and open to anyone interested in living a healthy lifestyle. Featuring keynote speaker is... Dr. William Shang, discussing fighting insulin resistance with strength training. Dan Flanick of Skaneateles Strength & Conditioning will discuss building muscle, especially for older adults. Other topics include a cooking demonstration and mindful eating, communication with your health care provider, stress management with chair yoga and the latest in diabetes medication. Sign up by contacting 315-252-4212 or visiting www.cayugahealthnetwork.org

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